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Apple: an engagement in human health
When Apple started working on Apple Watch it focused its attention on wellness in order to create a wearable device able to monitor some functions of the human body that people usually don’t measure. The result of such a project is now represented by two tools that make easy to check and share body functions measurements to create a big database for health data: Health app and Carekit.
Both of these tools are part of Apple engagement in human health using wearable and high tech devices to monitor and store blood pressure, heart rate, stats on diet and a lot more in a unique hub that can easily be accessed and shared.
Apple Watch for health
Apple Watch is not only a step counter watch but it is something more important as it tries to give you a complete vision of your fitness and daily life activity from sleep to workouts. Moreover Apple Watch is a personal trainer too that motivates you to move on a regular base and create for you the briskest activities according to your body parameters.
Apple understood that people had to be motivated to performance their fitness activities that’s why they now focus on Apple Watch on goals and aims. Each of them is divided into specific areas -move, stand and exercise- with different colored rings in the Apple Watch Activity app.
Let’s take a look at how these rings will change your size after performing the Apple Watch new year Challenge.
What is the Apple Watch new year challenge?
It’s a challenge to test your determination after Christmas holidays. Time for the sofa and time for Pantagruelic bellyfuls but from Tuesday 2, 2018 Apple Watch new year challenge starts and you have to get ready to reach all your aims. You have to complete for seven consecutive days Apple Watch activities rings. The period is limited but not so short as you have four weeks to reach your goal: Apple Watch new year challenge finishes at the end on January. You will receive directly on your Apple Watch an iMessage sticker to start your challenge and reach the goals.
What are my goals?
You have three more chances if you miss the first one as Apple Watch new year challenge requires a little more sacrifice to achieve the aim.
To complete all the three Activities rings you have to move and stand 1 minute every 12 hours, you have to complete 30 minutes of exercise throughout the day and last but not least you have to reach your own personal calorie burning goal.
What to do if I miss the new year challenge notification?
Don’t worry as it could be happen, but Pocket-lint has a solution. Apple Watch new year challenge notification appears on your Apple Watch the first time you put it on and just once. However the challenge activities carry on running in the background of your Apple Watch if you miss it.
